You are searching for coping skills. While you may find some that actually work, the root of the issue is left open ended and conmtinues to dish out these experiences to you, which you deal with accordingly.
Face what ever it is deep inside you. And Let it be. You will have to face him again and again until you have solved what he is begging you to answer.
I'm also getting the vibe that you are having trouble being yourself / being with yourself. This takes a quite a while to work out and strike a rhythm. But you are on the right path! Lack of joy is indicative of some process not being nourished properly.
Face what ever it is deep inside you. And Let it be. You will have to face him again and again until you have solved what he is begging you to answer.
I'm also getting the vibe that you are having trouble being yourself / being with yourself. This takes a quite a while to work out and strike a rhythm. But you are on the right path! Lack of joy is indicative of some process not being nourished properly.
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