raw diet 'default template'

[Billy]

My ethos is - where possible - a plant based, organic, locally produced (ideally in your backyard) and whole foods diet.  I don't know very much about raw and have yet to really incorporate it into my diet. I still cook all of my grains and starchy foods.  I am still working out the specifics.

http://www.amazon.com/Simple-Food-Good-L...1890132292
I recently ordered the above book which, from the what I have read, places quite a big emphasis on cooking as little as possible and eating raw instead.