08-17-2015, 10:25 AM
One trick is to not feel like you're working on anything. Accept that you are in a natural process that will take your whole life, most likely, but set your intentions to do your best each day. "Working" on yourself falls into place, then (along with daily meditation). Epiphanies happen throughout the day that allow certain pieces to fall together into a more comprehensive picture.
One goal of these balancing exercises is to learn to recognize one's thoughts. One HUGE thing is to eliminate self-defeating thoughts. Feeling confused? Don't beat yourself up, confusion is the stuff we make gold from in 3D. Feeling lost? Feeling like it's impossible? You just need to generate the more positive feelings from within. It's basically worth it to fake-it-til-you-make-it in that regard, when we start to reprogram our minds to work with us and not against us. Act and behave in the moment as if you are already balanced, believe you are balanced, and vibrationally you will naturally alighn yourself with a more balanced self. It's a constant war because each negative thought creates a new reality in the moment, and then each positive thought creates a new reality in the moment. It's a seesaw. The balancing techniques teach you how to be more in control of that seesaw, but first you have to learn to accept all emotions and not judge them, so that they are less fearful to experience and you can harness that potential instead of avoiding/surpressing it.
One goal of these balancing exercises is to learn to recognize one's thoughts. One HUGE thing is to eliminate self-defeating thoughts. Feeling confused? Don't beat yourself up, confusion is the stuff we make gold from in 3D. Feeling lost? Feeling like it's impossible? You just need to generate the more positive feelings from within. It's basically worth it to fake-it-til-you-make-it in that regard, when we start to reprogram our minds to work with us and not against us. Act and behave in the moment as if you are already balanced, believe you are balanced, and vibrationally you will naturally alighn yourself with a more balanced self. It's a constant war because each negative thought creates a new reality in the moment, and then each positive thought creates a new reality in the moment. It's a seesaw. The balancing techniques teach you how to be more in control of that seesaw, but first you have to learn to accept all emotions and not judge them, so that they are less fearful to experience and you can harness that potential instead of avoiding/surpressing it.
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