08-01-2015, 04:01 PM
(08-01-2015, 03:55 PM)Aion Wrote: How do you think one would go about releasing one's focus on oneself?
Not sure if your question was directed at me, but it essentially boils down to self acceptance. Usually if one is preoccupied by self, or personal eccentricities it is because they do not fully accept themselves, hence the concern about self. When one no longer rejects those qualities and fully accepts them, ones attention would naturally be directed away from self.
Easier said than done though, needless to say. You could try to short circuit the process by simply forcing yourself to focus somewhere other than self, but it usually just causes further problems down the line, as Ra mentioned at some point in the sessions.