07-24-2015, 10:48 AM
I agree that meditation is very important. I feel it's the way we train our brains to function with as opposed to letting them run on auto mode like so many people do. When we meditate we attempt to access time/space where we can reside with our eternal selves more purely. This allows us to vibrationally align more with the higher energies and bring that into our daily lives/functioning by gradually changing the way our brains' electrical capabilities work.