07-23-2015, 05:02 AM
Oh yeah, absolutely. I totally believe mediation will help in polarization. Like Ra said in one of the quotes you put up, just the mere act of meditation is good for clearing out the mental clutter and helping one hear the "voice" of the Creator and/or their higher-selves. It also allows self-analysis while the emotions are (mostly) disengaged, helping one gain a less-distorted view of themselves and their relationship with the world.