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    Bring4th Bring4th Studies Spiritual Development & Metaphysical Matters Meditation habits and tips

    Thread: Meditation habits and tips


    Billy (Offline)

    Member
    Posts: 824
    Threads: 31
    Joined: Dec 2013
    #33
    06-17-2015, 06:32 AM
    (06-17-2015, 03:22 AM)Lighthead Wrote:
    (06-17-2015, 03:08 AM)Folk-love Wrote: How is it that you guys are having these experiences?  Am I doing something wrong? I know the old don't get attached to experiences but one every now and again would be nice ha.

    How long do you meditate for? I tend to meditate for about an hour. If you meditate for that long, something is bound to happen. For example, when I was meditating today, for the first half hour or so, nothing was going on. But I would say that after a little over an hour of meditating is when I almost had an out of body experience. If that happened, it would be my first. The key is to get in the right state of mind for a long time. I also think that the key is to do it regularly. But you seem to be doing that already, so I would suggest to meditate for a long stretch at a time.

    And if you're going to meditate for that long, I would suggest having some support for your back. That's why I always meditate lying down. It sounds unconventional and "not right," but it's the only way I feel comfortable meditating.

    I do meditate regularly although not for longer than 30 minutes at the most.  Maybe bumping it up to an hour or more every now and again may be of benefit.
    [+] The following 1 member thanked thanked Billy for this post:1 member thanked Billy for this post
      • Lighthead
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    Messages In This Thread
    Meditation habits and tips - by Night Owl - 06-15-2015, 04:50 PM
    RE: Meditation habits and tips - by Lighthead - 06-15-2015, 05:37 PM
    RE: Meditation habits and tips - by Raz - 06-15-2015, 06:14 PM
    RE: Meditation habits and tips - by Night Owl - 06-16-2015, 04:06 PM
    RE: Meditation habits and tips - by Night Owl - 06-15-2015, 10:04 PM
    RE: Meditation habits and tips - by Lighthead - 06-15-2015, 10:21 PM
    RE: Meditation habits and tips - by sunnysideup - 06-15-2015, 10:59 PM
    RE: Meditation habits and tips - by Lighthead - 06-16-2015, 02:11 AM
    RE: Meditation habits and tips - by anagogy - 06-16-2015, 05:23 AM
    RE: Meditation habits and tips - by Billy - 06-16-2015, 05:42 AM
    RE: Meditation habits and tips - by Raz - 06-16-2015, 06:29 AM
    RE: Meditation habits and tips - by VanAlioSaldo - 06-16-2015, 06:50 AM
    RE: Meditation habits and tips - by Minyatur - 06-16-2015, 10:59 AM
    RE: Meditation habits and tips - by Minyatur - 06-16-2015, 11:04 AM
    RE: Meditation habits and tips - by Aion - 06-16-2015, 01:13 PM
    RE: Meditation habits and tips - by Night Owl - 06-16-2015, 04:08 PM
    RE: Meditation habits and tips - by Reaper - 06-16-2015, 01:25 PM
    RE: Meditation habits and tips - by Matt1 - 06-16-2015, 02:48 PM
    RE: Meditation habits and tips - by Night Owl - 06-16-2015, 04:18 PM
    RE: Meditation habits and tips - by Raz - 06-16-2015, 06:14 PM
    RE: Meditation habits and tips - by Minyatur - 06-16-2015, 08:14 PM
    RE: Meditation habits and tips - by Minyatur - 06-16-2015, 08:22 PM
    RE: Meditation habits and tips - by Lighthead - 06-16-2015, 08:37 PM
    RE: Meditation habits and tips - by AnthroHeart - 06-16-2015, 09:19 PM
    RE: Meditation habits and tips - by Night Owl - 06-16-2015, 09:46 PM
    RE: Meditation habits and tips - by AnthroHeart - 06-16-2015, 09:47 PM
    RE: Meditation habits and tips - by Night Owl - 06-16-2015, 09:55 PM
    RE: Meditation habits and tips - by AnthroHeart - 06-16-2015, 10:09 PM
    RE: Meditation habits and tips - by Night Owl - 06-16-2015, 11:12 PM
    RE: Meditation habits and tips - by tamaryn - 06-16-2015, 09:49 PM
    RE: Meditation habits and tips - by Billy - 06-17-2015, 03:08 AM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 03:22 AM
    RE: Meditation habits and tips - by Billy - 06-17-2015, 06:32 AM
    RE: Meditation habits and tips - by Aion - 06-17-2015, 01:41 PM
    RE: Meditation habits and tips - by tamaryn - 06-17-2015, 02:24 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 02:40 PM
    RE: Meditation habits and tips - by BlatzAdict - 06-17-2015, 02:21 PM
    RE: Meditation habits and tips - by Aion - 06-17-2015, 02:29 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 02:45 PM
    RE: Meditation habits and tips - by Aion - 06-17-2015, 02:57 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 03:02 PM
    RE: Meditation habits and tips - by Aion - 06-17-2015, 03:11 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 03:20 PM
    RE: Meditation habits and tips - by Aion - 06-17-2015, 03:41 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 04:37 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 04:42 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 05:01 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 07:05 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 05:03 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 05:15 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 07:13 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 07:25 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 07:43 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 07:50 PM
    RE: Meditation habits and tips - by AnthroHeart - 06-17-2015, 07:54 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 07:55 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 08:02 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 08:05 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 08:17 PM
    RE: Meditation habits and tips - by Minyatur - 06-17-2015, 08:43 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 08:49 PM
    RE: Meditation habits and tips - by AnthroHeart - 06-18-2015, 01:03 PM
    RE: Meditation habits and tips - by Raz - 06-17-2015, 08:50 PM
    RE: Meditation habits and tips - by Stranger - 06-17-2015, 11:13 PM
    RE: Meditation habits and tips - by Night Owl - 06-17-2015, 11:24 PM
    RE: Meditation habits and tips - by Lighthead - 06-17-2015, 11:40 PM
    RE: Meditation habits and tips - by Night Owl - 06-18-2015, 12:03 AM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 01:49 AM
    RE: Meditation habits and tips - by Night Owl - 06-18-2015, 03:45 PM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 03:49 PM
    RE: Meditation habits and tips - by Raz - 06-18-2015, 07:30 PM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 08:51 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 09:09 PM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 09:30 PM
    RE: Meditation habits and tips - by Aion - 06-18-2015, 10:01 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 10:03 PM
    RE: Meditation habits and tips - by Aion - 06-18-2015, 10:09 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 10:11 PM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 10:20 PM
    RE: Meditation habits and tips - by Aion - 06-18-2015, 10:21 PM
    RE: Meditation habits and tips - by Aion - 06-18-2015, 10:14 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 10:15 PM
    RE: Meditation habits and tips - by Aion - 06-18-2015, 10:16 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 10:17 PM
    RE: Meditation habits and tips - by Aion - 06-18-2015, 10:20 PM
    RE: Meditation habits and tips - by tamaryn - 06-18-2015, 10:36 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 10:43 PM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 10:49 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 10:56 PM
    RE: Meditation habits and tips - by Lighthead - 06-18-2015, 11:15 PM
    RE: Meditation habits and tips - by Minyatur - 06-18-2015, 11:05 PM
    RE: Meditation habits and tips - by Nicholas - 06-24-2015, 07:04 AM
    RE: Meditation habits and tips - by Aion - 06-24-2015, 12:08 PM
    RE: Meditation habits and tips - by Nicholas - 06-24-2015, 12:23 PM
    RE: Meditation habits and tips - by Aion - 06-24-2015, 12:31 PM
    RE: Meditation habits and tips - by Nicholas - 06-24-2015, 12:34 PM
    RE: Meditation habits and tips - by Aion - 06-24-2015, 12:37 PM
    RE: Meditation habits and tips - by Nicholas - 06-24-2015, 12:40 PM
    RE: Meditation habits and tips - by Nicholas - 06-24-2015, 12:43 PM
    RE: Meditation habits and tips - by Aion - 06-24-2015, 01:07 PM
    RE: Meditation habits and tips - by Raz - 06-24-2015, 09:51 PM

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