06-17-2015, 03:22 AM
(06-17-2015, 03:08 AM)Folk-love Wrote: How is it that you guys are having these experiences? Am I doing something wrong? I know the old don't get attached to experiences but one every now and again would be nice ha.
How long do you meditate for? I tend to meditate for about an hour. If you meditate for that long, something is bound to happen. For example, when I was meditating today, for the first half hour or so, nothing was going on. But I would say that after a little over an hour of meditating is when I almost had an out of body experience. If that happened, it would be my first. The key is to get in the right state of mind for a long time. I also think that the key is to do it regularly. But you seem to be doing that already, so I would suggest to meditate for a long stretch at a time.
And if you're going to meditate for that long, I would suggest having some support for your back. That's why I always meditate lying down. It sounds unconventional and "not right," but it's the only way I feel comfortable meditating.