06-16-2015, 05:23 AM
I like to pretend my life is almost like a nature documentary, where my meditation consists of just "watching" the details of my life unfold. You start to realize things about yourself you never knew. I never really was aware of all my strange quirks and idiosyncrasies, but after watching this person that I seem to be for a substantial period of time, I've become more conscious of the biases and distortions that make up this construct called "me".
It is an interesting exercise to be sure.
It is an interesting exercise to be sure.