999Please333Read999 :) If you are so called!!! 444

[Aion]

"Return to others all energy, thoughts and intentions that did not emerge directly from myself. Return to myself all energy, thoughts and intentions that emerged directly from myself."

Basically, "drain excess energy input, recall excess energy output".

Of course, I'm not saying the technique given is not good or effective, I am sure it will do what it is meant to do, just personally I don't find it appealing.