IUP or LOO? A philosophical debate.

[Minyatur]

Very good post Minyatur! Am I the only aspect here that feels joysorrow (for the lack of a better word) when meditating with "all is one" as a center?

I thought the purpose of meditation was to face our shadow, and integrate it.

Never meditated with All is One before. But I have felt joysorrow before.

Meditation has many purposes and many ways of being used. Ra said that there is no better way to meditate as they probably are all useful in their own manner.