To follow up on this amazing technique - today I cleared the major blockage that had been bothering me all my life, in my solar plexus (actually discovered that, although concentrated there, it reached all the way from just below heart level to just above navel level). Following the same body-focused technique I saw it in my mediation as a pipe opening that was stuffed with sandbags, and as I started to clear the sandbags something inside started saying to me, "don't go there! it's just too much pain -- I don't want to go through so much pain!" But I sent myself and that part of me absolute love, compassion, unconditional acceptance and reassurance - bathed it in love, essentially, and began removing the sandbags one by one. When I got to the bottom of it, I saw a huge torrent of blood gushing up and out, clearing and cleansing the way outpouring blood cleanses and carries away contaminants from a cut on the skin (incidentally, I had never realized that this is a major purpose of why we bleed when injured!).
I cleared out a whole bunch of other smaller blockages while I was at it - via the same process of identifying the blockage in the body, then asking what the emotion was associated with it, and transforming it into absolute love, acceptance and reassurance of self. To cut to the chase, for a long while afterwards I felt so energized and full of warm tingles I could barely concentrate.
This sure is helpful!
Incidentally, this is the type of information that I had in mind when I suggested, some time ago, that we start a subforum where each thread would describe a specific technique one of us has found spiritually beneficial; and others could build on it, adding their own related practices and their effects. That way we would have a concentrated, topically organized database of 4th density tools and skills, proven by our own experience, on a variety of topics - e.g., meditation, healing, crystals, etc. - for the benefit of everyone who may wish to use it. Between all of us here, we have an amazing wealth of experience that I feel is very much worth organizing, mutually validating and sharing!
I cleared out a whole bunch of other smaller blockages while I was at it - via the same process of identifying the blockage in the body, then asking what the emotion was associated with it, and transforming it into absolute love, acceptance and reassurance of self. To cut to the chase, for a long while afterwards I felt so energized and full of warm tingles I could barely concentrate.
This sure is helpful!
Incidentally, this is the type of information that I had in mind when I suggested, some time ago, that we start a subforum where each thread would describe a specific technique one of us has found spiritually beneficial; and others could build on it, adding their own related practices and their effects. That way we would have a concentrated, topically organized database of 4th density tools and skills, proven by our own experience, on a variety of topics - e.g., meditation, healing, crystals, etc. - for the benefit of everyone who may wish to use it. Between all of us here, we have an amazing wealth of experience that I feel is very much worth organizing, mutually validating and sharing!
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