Public Performance Anxieties?

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Thread: Public Performance Anxieties?

Shemaya (Offline)

Sat nam

Posts: 1,027
Threads: 12
Joined: Jun 2010

#12

04-20-2015, 08:03 PM

Yes, really bad.

I have done teaching in front of a group a few times, but the anxiety leading up to it is awful. Once there, I can make it through. I don't think my anxiety comes across significantly. But the fear-avoidance has really been holding me back.

I have been thinking about this quite a bit the last week.

I am currently in a yin yoga immersion, and have to teach for the certification.

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Messages In This Thread

Public Performance Anxieties? - by Plenum - 04-20-2015, 05:50 PM

RE: Public Performance Anxieties? - by Minyatur - 04-20-2015, 06:01 PM

RE: Public Performance Anxieties? - by Diana - 04-22-2015, 12:13 PM

RE: Public Performance Anxieties? - by Bluebell - 04-20-2015, 06:04 PM

RE: Public Performance Anxieties? - by AnthroHeart - 04-20-2015, 06:06 PM

RE: Public Performance Anxieties? - by Plenum - 04-20-2015, 06:22 PM

RE: Public Performance Anxieties? - by Bluebell - 04-21-2015, 11:57 AM

RE: Public Performance Anxieties? - by AnthroHeart - 04-20-2015, 06:27 PM

RE: Public Performance Anxieties? - by tsh - 04-20-2015, 06:31 PM

RE: Public Performance Anxieties? - by Aion - 04-20-2015, 06:57 PM

RE: Public Performance Anxieties? - by AnthroHeart - 04-20-2015, 07:06 PM

RE: Public Performance Anxieties? - by sunnysideup - 04-20-2015, 07:06 PM

RE: Public Performance Anxieties? - by Sabou - 04-20-2015, 07:49 PM

RE: Public Performance Anxieties? - by Shemaya - 04-20-2015, 08:03 PM

RE: Public Performance Anxieties? - by Stranger - 04-20-2015, 10:07 PM

RE: Public Performance Anxieties? - by JerryF - 04-21-2015, 01:28 PM

RE: Public Performance Anxieties? - by isis - 04-20-2015, 11:06 PM

RE: Public Performance Anxieties? - by Billy - 04-20-2015, 11:17 PM

RE: Public Performance Anxieties? - by Matt1 - 04-21-2015, 07:21 AM

RE: Public Performance Anxieties? - by isis - 04-21-2015, 01:21 PM

RE: Public Performance Anxieties? - by Alexis - 04-22-2015, 12:19 AM