Looking at Despair

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me too, but lets say u took a betablocker... if wut u feared would happen but u weren't afraid... wouldn't it still hurt u?

had to google betablockers

I guess the answer is no wouldn't psychologically hurt you but if there was physical trauma you'd feel it unless you took painkillers

but a psychiatrist or psychologist would know more clearly (if they were a good one)...

I try to remove as much anxiety causing potentialities in my surroundings and my life, but also.. facing your fear (not being forced to by others.. but by gently slowly trying it by yourself) is also away to challenge them...

also some cautiousness and stress is healthy...
it's the whole balance "middle way" approach... avoiding extremes of sensation... and extreme emotions