Masturbation

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frequently ejaculations uses alot of stem cell resources in your body and is NOT healthy. There are plenty of studies showing the contrary, wich is BS in my opinion.

Forcing yourself to not masturbate is, in my opinion, also not healthy, but you can train yourself to control it. The raising of b-lymfocytes and t-lymfocytes, wich is the result of reduced conversion of stem cells to sperm cells, will strengthen your immune system.

Also, reducing masturbating helps you to look better and younger. A good hormonal balance makes you attractive to women .