11-28-2014, 03:22 PM
The subconscious mind is made conscious through meditation and dream work mostly known as lucid dreaming. With practice one can look into the mind like a television screen and see different visions. The first thing you will find in your subconscious mind is the last desire or thing you have been thinking about from there secondary subconscious memories can appear, however perhaps the truest use of the subconsciousness is the viewing of it in the moment without judgement and then it is let go.