09-07-2014, 11:15 AM
No, I don't regularly exercise because it's so hot outside.
I have to be careful about how I exert myself because I had a mini-stroke a few years ago
and I don't want to put excess strain on that weakened part of my brain. I had a small blood-clot
in part of it I believe. The doctor said to keep my heartrate below like 140 or so. So I can't go
till exhaustion.
I have to be careful about how I exert myself because I had a mini-stroke a few years ago
and I don't want to put excess strain on that weakened part of my brain. I had a small blood-clot
in part of it I believe. The doctor said to keep my heartrate below like 140 or so. So I can't go
till exhaustion.