My solution thus far has been to rely on the holy spirit, and to stop thinking and appreciate the now. To get on with simple service based tasks when things overwhelm.
To me, some of these ideas of 'following your dreams' are a bit of a fallacy. The root of some of my problems I have perceived to be a kind of narcissism possibly, and I have had to resist things inside me that don't seem to have my best interests at heart.
When I say the holy spirit I mean an entity that it takes time to create a relationship with, not a single moment. I want a strong relationship with something loving and alive inside me. So rather than meditation, that empties a person, that there be love there to 'scare away the monsters'. I also have found Reiki to be a brilliant tool.
Also, consider carefully what you want to do with mentions of negativity in your creative work. Seems to have helped me a lot. Getting rid of some lines that seem to be very powerful triggers.
If you read the bible. The Psalms are very nice. Especially Psalm 143 might be relevant.
To me, some of these ideas of 'following your dreams' are a bit of a fallacy. The root of some of my problems I have perceived to be a kind of narcissism possibly, and I have had to resist things inside me that don't seem to have my best interests at heart.
When I say the holy spirit I mean an entity that it takes time to create a relationship with, not a single moment. I want a strong relationship with something loving and alive inside me. So rather than meditation, that empties a person, that there be love there to 'scare away the monsters'. I also have found Reiki to be a brilliant tool.
Also, consider carefully what you want to do with mentions of negativity in your creative work. Seems to have helped me a lot. Getting rid of some lines that seem to be very powerful triggers.
If you read the bible. The Psalms are very nice. Especially Psalm 143 might be relevant.