There are no "shoulds" or "musts". A key part of the journey is discovering how these concepts of love toward yourself and others begin to flow freely in the vast majority of situations, without effort.
It's not about actions, it's about beingness. Actions are a reflection of your beingness, except when they are forced in the way you describe.
A big part of the journey is being honest with yourself when you don't feel loving. You can force yourself to act lovingly if you want, but it's really much more important to dig deep and figure out why you feel that way and address the root distortions that block the flow of energy and love into and out of your being.
It's not about actions, it's about beingness. Actions are a reflection of your beingness, except when they are forced in the way you describe.
A big part of the journey is being honest with yourself when you don't feel loving. You can force yourself to act lovingly if you want, but it's really much more important to dig deep and figure out why you feel that way and address the root distortions that block the flow of energy and love into and out of your being.
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