07-02-2014, 06:36 PM
I've found that the first best step is taking care of my body. I enjoy crunches because it feels like it's firing up all my lower chakras.
There was a time when I was completely focus'ed elsewhere as well, and simply exploring what it is your body enjoys doing is a great way to start enjoying where you are.
There was a time when I was completely focus'ed elsewhere as well, and simply exploring what it is your body enjoys doing is a great way to start enjoying where you are.