Masturbation

[Horuseus]

word of warning though, it can take years to master this process, and be prepared for painful bouts of blue balls as ineffective movement of this energy is shunted back into the gonads.

Holy crap that sounds painful. I had torsion (Imagine being kicked in the balls by Goku, now multiply that by 10) so I'm not inclined to experiment in that region at all.

That book certainly looks interesting though so It's on my watch list. Thanks.

Now on a spiritual psychological level, the drive for sexual gratification comes from an unconscious desire to pro-create in other words it is the desire to be creative. I try to be aware of that within myself when I get horny and I try to be creative in some outlet whether that be music, photography, writing, etc...

Just realised this seems to be a contributing factor for me. Leaning towards moving away from the timescales suggested and more towards the area of /nofap/. The Body has it's own natural 'releasing' protocols in the form of nocturnal emission without the need to manually yank it, so I'm thinking it may be worthwhile trying to go down this route.

Will report back with my findings! (I'm kidding ladies, maybe...).