How do you live the law the Law of One?

[ascension scout]

I keep a dream journal and meditate in the mornings. I found this prayer in the Q'uo sessions that I say every morning:

“What is Your will for me today, for I give this day to You. This is Your day. I am Your servant. Here I am. Send me. Send me."

Try to remember not to judge or grade your progress. Don't fret about the possible results of your service.
All that assaults the senses is catalyst, opportunities for service will manifest for you in direct relation to the intensity of your desire to serve. A positive attitude, a friendly smile so much service is given even as a passive radiator. The below excerpt you may find helpful too:

It helps greatly to have a handle on what your incarnational lessons are because it removes all fear when you come into that awareness, “Oh, I’m being hit by this again.” Then you can think, “Oh, okay, I know that. That’s my theme, that’s my lesson. Let’s see how I shall do with it this time.” Then you begin to ask yourself those questions that we so often encouraged you to ask:

“Where is the love in this moment?”

“Where is the Creator in this moment?”

“How may I serve to my highest and best in this moment?”

“How may I expand faith and let go of fear?”

“How may I love?”

It is your choices which define you, your biases which express your nature.