09-13-2013, 02:59 PM
Hmm, it appears to me you are putting the cart before the horse. Instead of closing down the upper centers, I would suggest rather strengthening your two lowest centers. Grounding to me is about being "rooted" in your current incarnative identity, it is very much about context. A practice I use is chanting my own given name to myself to tune in to my incarnative vibration.
By given name, I mean the one I was given at birth aha
By given name, I mean the one I was given at birth aha
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