constant awareness, seeing the 'motion' of the mind

[Sagittarius]

hey, thanks for sharing your story Sagt. nice one. it's great to be self-aware on that level, like you've attained.

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I can only say that the motion of the mind can best be likened to the motion of water in a series of pipes. When the water gets blocked or clogged on some point (the signal of catalyst), having the system of the archetypes and the knowledge of the 49 levels of the energy centres allows one to pinpoint the exact place where the catalyst or misunderstanding is.

having this very fast diagnosis means that one can start addressing the problem straight away, rather than having a vague sense that something is up, or not being comfortable in a situation etc.

the diagnosis is able to happen because of the familiarity with the system and knowing what the patterns are 'like' when they are moving freely and unrestricted.

of course, everyone has their own system (like you do), but I have found this one to be particular exact and rigourous for me.

the end point, of course, is an increased understanding and acceptance after the processing of the blockage. If its been fully resolved, then that same 'blockage' shouldn't arise again, although there are always permutations on certain misunderstandings. And sometimes there are re-occurences when we need to deepen a particular understanding, or drive it deeper into consciousness (practice). But yeah, if its been successful, the tension should resolve, the body should un-tense, and the mind should 'loosen' its grip on the held thoughts. (the catalyst).

so I apologise if there was no single or specific example presented; but that's just the best way I can describe my process in a bit more detail.

peace brother,

plenum

Yeh I don't think a single methodology is relevant as the process constantly changes and flows as you said. I think the guidelines stated by Ra are there to begin the process but where we take it and how we develop it is entirely up to us as a collective and as individuals.

I like to keep things simple, ample contemplation beforehand allows you to relax and flow with the moment when the contemplated problem arises. Like in my reflection above, I didn't even have to try it just all flowed into place which I take as a sign of increased balance.