07-24-2013, 11:02 AM
(07-24-2013, 12:28 AM)GentleReckoning Wrote:Quote:Initiate stimulation of the pineal gland via deep breathing in the larynx (throat friction) until one can sense the flow of energy throughout the meridians of the body, to the point where one can feel energy gathering at the extremities.
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http://www.eso-garden.com/specials/awake...rd_eye.pdf
An in-depth instruction guide I have saved for throat friction/pineal gland activation, if anyone is interested.