03-08-2010, 04:00 PM
(This post was last modified: 03-08-2010, 04:03 PM by Peregrinus.)
Quote:The Transcendental Meditation, or TM technique, is a form of mantra meditation introduced in India in 1955 by Maharishi Mahesh Yogi (1917–2008). Taught in a standardized, seven-step course over 4 days by certified teachers for ~$1,500 USD in the United States, it involves the use of a sound or mantra and is practiced for 15–20 minutes twice per day, while sitting comfortably with closed eyes
For that kind of cost (2 to 2 hours 20 minutes... for $1500) I think I would skip it and just keep meditating.
Just by being here you help with the harvest. By intending to be service to others, you raise your vibration even further. Being a perfect meditator is not required.