04-13-2013, 02:44 PM
I do daily energy work whereby I direct life-energy around my body and in to every part to wake up the muscles, release tension and pain and to put my spine in alignment (I am working on healing scholiosis), and do the Microcosmic and Macrocosmic orbits of energy around the body, as well as kundalini raising. All of this I do usually as I am waking up, laying in bed and getting up. I also do some qi gong most days and I am doing some kind of breathwork pretty much constantly throughout the day, and always grounding, clearing any tension or pain, and focusing constantly on my state of balance.
Probably about 60% of my focus in a day goes towards balancing and maintenance on my energy body because I have such a high sensitivity and a high speed of manifestation in to my body. I will often start to feel pain in my body from a person Im supposed to do reiki work with before I even get to the person in the physical, so I start the process before I ever even get to the individual because I have to do "my" part of the work for me to help them with "their" part of the work.
However, all of my most profound healing came with the release of old, negative emotions and freeing my mind from its attachments. All the energy work in the world wont help you heal if you are not actually doing the work to release, let go of, and accept the energies and emotions you are experiencing.
Probably about 60% of my focus in a day goes towards balancing and maintenance on my energy body because I have such a high sensitivity and a high speed of manifestation in to my body. I will often start to feel pain in my body from a person Im supposed to do reiki work with before I even get to the person in the physical, so I start the process before I ever even get to the individual because I have to do "my" part of the work for me to help them with "their" part of the work.
However, all of my most profound healing came with the release of old, negative emotions and freeing my mind from its attachments. All the energy work in the world wont help you heal if you are not actually doing the work to release, let go of, and accept the energies and emotions you are experiencing.
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