04-03-2013, 02:48 AM
(04-03-2013, 02:40 AM)Meerie Wrote: I don't think it is something to worry about, why force yourself to sleep in complete darkness if it is something that makes you uncomfortable?My room is painted a dark grey and the window is blocked by a dresser I can't move without special equipment. I just can't make myself comfortable in it. Neither can I meditate in it. I guess I should just buy some paint. That might resolve the issue.
I for one cannot sleep when it is too light.
But why can't you sleep in your bed? you could leave a light on in your bedroom too or leave the shutters open so that there is no darkness?