02-27-2010, 03:18 PM
We basically follow our interpretation of Edgar Cayce's recommendations: Eat local, eat 80% alkaline-reacting and 20% acid-reacting, and remember that what comes out of your mouth is as important or more important than what goes into it.
We are lucky to be able to have a big garden, laying hens, and a milk cow, and to get most of our meat from family members who raise beef cattle, pigs, meat chickens, and turkeys.
We eat a home-cooked family dinner most nights and try not to rush through it but to say grace and talk about the day and about what's on people's minds.
We try to imagine what we eat, even when it is junk food, making us healthy and strong.
We are lucky to be able to have a big garden, laying hens, and a milk cow, and to get most of our meat from family members who raise beef cattle, pigs, meat chickens, and turkeys.
We eat a home-cooked family dinner most nights and try not to rush through it but to say grace and talk about the day and about what's on people's minds.
We try to imagine what we eat, even when it is junk food, making us healthy and strong.