02-13-2013, 07:37 AM
Louise Hay in her book "heal your life" shared a very simple technique - We just verbally repeat that we choose to forgive "I forgive you for not being as I expected you to be . I forgive you and set you free" - Just keep repeating this to yourself even if you don't believe it because the universe is listening and will provide you catalyst for healing .
There also visual techinque example of Phyllis Krystal where you cut ties with parents and other people with whom you have emotional entanglement
You may explore many such options - They have worked for me
There also visual techinque example of Phyllis Krystal where you cut ties with parents and other people with whom you have emotional entanglement
You may explore many such options - They have worked for me
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