(02-07-2013, 03:27 AM)Meerie Wrote: sounds a bit like being empathic and absorbing too much of everyones energy around you?
This was my problem, personally. I only recently came to notice/accept that I was empathic and absorbing other's uncomfortable feelings.
(02-07-2013, 04:40 AM)Aureus Wrote: You might want to try to compact your aura. Imagine all your energies outside the skin retract back to your skin. By doing this practice you might notice the boundary between you and the environment gets clearer.
You can complement this by asking your guides to keep up additional shielding if needed.(I don't do this).
Or doing this:
(01-03-2013, 05:14 PM)TheEternal Wrote: It would be a good practice to perhaps learn some shielding practices, so you can keep your own field clear, but still be sensitive to the fields of others. This is easily done by creating a sphere of light projected out from your solar plexus around you. Another technique is to see your form as made of pure light and thus unaffected by lower vibrations.