Exercises to encourage growth

[Cyan]

Hardest thing to study and learn, exercise to not encourage growth, too much growth is cancer after all, or rather, unmanaged growth in all directions randomly is cancer, isnt it.

To me, I got too "high" in terms of energy not in terms of "high high" so I had to scale it back several notches. Now i'm trying to learn exercises to balance growth at waht it is naturally and just focus on what I want out of life and let growth come as a sideproduct of my seeking for pleasure in life.

Hope it is the best plan r ight now since apparently, jumping to another densities / dimensions isnt.