(01-03-2013, 05:14 PM)TheEternal Wrote: Well, I might say that such is only a "distraction" if you have a distate for this sensitivity to others. Otherwise, I quite understand aha
It would be a good practice to perhaps learn some shielding practices, so you can keep your own field clear, but still be sensitive to the fields of others. This is easily done by creating a sphere of light projected out from your solar plexus around you. Another technique is to see your form as made of pure light and thus unaffected by lower vibrations.
This has to be the most valuable advice I have taken since joining these forums. This FINALLY taught me how to turn off what I label 'teleempathic' abilities. I have the extremely pleasant sensation right now of learning to blink my eyes for the first time in 27 years. I had no clue just how sensitive I was to the metaphysical until I experienced the contrast of having my metaphysical eyes closed.
I can finally pick and choose when to feel other's emotions rather than be unable to distinguish mine and other's.
P.S. To clarify, I am using the method of picturing myself as white light (specifically my energy body) which simply doesn't interact with other's 3rd density fields.