greatest challange. and appologies

[Aureus]

I've been in a similar place, where I lacked power to keep 'myself' running.. What helps is learning to love yourself, I mean really love yourself. This love will stem from the lower chakras. This type of love is needed to integrate all aspects of yourself as you progress through your experience. The color for self-love is blood-red, and is the foundation of all else. From there you can also proceed to work on the succeeding colors through orange and yellow. Remember that your energy-body is dependent on your physical body, and vice versa.

Drawing energy through your feet and into the sacrum-area will work on your relationship toward yourself, and when filled, will continue to fill your remaining chakras. (keep in mind that consuming alcohol will damage your ability to draw up new energies greatly, and will not reach optimum for another week or so after intake. This goes for any amount)