01-03-2013, 05:14 PM
Well, I might say that such is only a "distraction" if you have a distate for this sensitivity to others. Otherwise, I quite understand aha
It would be a good practice to perhaps learn some shielding practices, so you can keep your own field clear, but still be sensitive to the fields of others. This is easily done by creating a sphere of light projected out from your solar plexus around you. Another technique is to see your form as made of pure light and thus unaffected by lower vibrations.
What might also be good to note is where the sadness' that you feel from others are felt within yourself. The reason you feel distracted and feel it so sharply, is because it resonates with a sadness that is within yourself.
I am very sensitive to the fields of others, and experience it in a very physical, real way. It took me a lot time to be able to distinguish between the clarity of my own field and all of the aches and tensions that I once thought were mine, but then realized were actually energies I had tuned to from other people.
I now use this as a source of guidance and I see it as part of the mechanism of "calling", I will most typically feel those individuals most strongly who are calling out for some assistance. At first this was frustrating, but I've come to understand it as part of the unity and one-ness which I experience and thus I choose to embrace it and work with it harmoniously.
It would be a good practice to perhaps learn some shielding practices, so you can keep your own field clear, but still be sensitive to the fields of others. This is easily done by creating a sphere of light projected out from your solar plexus around you. Another technique is to see your form as made of pure light and thus unaffected by lower vibrations.
What might also be good to note is where the sadness' that you feel from others are felt within yourself. The reason you feel distracted and feel it so sharply, is because it resonates with a sadness that is within yourself.
I am very sensitive to the fields of others, and experience it in a very physical, real way. It took me a lot time to be able to distinguish between the clarity of my own field and all of the aches and tensions that I once thought were mine, but then realized were actually energies I had tuned to from other people.
I now use this as a source of guidance and I see it as part of the mechanism of "calling", I will most typically feel those individuals most strongly who are calling out for some assistance. At first this was frustrating, but I've come to understand it as part of the unity and one-ness which I experience and thus I choose to embrace it and work with it harmoniously.