Abrupt vs gradual harvest

[Horuseus]

May be off-topic, but I read that you guys sleep very little. However I myself "require" a lot MORE sleep then before. I have always seen this as something positive, like integrating and healing my body while my spirit is off playing in the astral realms. How come you need less sleep and I require more? If I only sleep, say 5-6 hours I become dead tired, If I sleep normally 8-10 hours I feel refreshed and vitalized. Any thoughts on this? Maybe I still have more "body-work" to do, and maybe my age of 21 is a factor in this? I read somewhere that the body reproduces all cells in 7-year intervals, and if this is the case I just got on my 3d cycle, maybe this can explain the need for more sleep?
Just some thoughts ^^.

Namaste.

I'm also 21 and I've recently been sleeping 8-10 or even 10-12 hour nights.

From what I understand there's a considerable number of 'workings' taking place during this time period, as Rie hinted to above, but also 'externally' by other selves.

That, and I'm lazy.