12-02-2012, 05:11 PM
Here, Ra summarizes each center and what can typically cause a blockage in it: http://lawofone.info/results.php?s=15#12 (Questions 12 and 13)
And these are the balancing exercises referenced in those questions:
http://lawofone.info/results.php?s=10#14
Personally, it took me quite awhile after "awakening" to begin to consciously work with the blockages in my energy centers when I feel them. I received loving guidance on how to do so, and healing. That was the catalyst for me to begin working with them, despite the fact that, since I became sensitive to energy, feeling blockages in the lower rays is an undeniable sensation - almost physical.
But now when I feel a blockage (or just periodically while nothing strong is felt), I just calm down and center a bit, then "move within" in a state of mental quiet and concentration. I move my focus to the energy center and ask my inner intelligence what is causing it to be blocked. Usually just a little focus and attention brings the issue to the surface. As I've become more "adept" at clearing them, noticing patterns, in orange ray for example it is often more fruitful to check within my recent experience for any judgements or non acceptance of self/other self than to just ask open-endedly what the issue is.
I've also found it to be of great help to ask my guides/guardians for help in this process. In my case, they perform subtle energy work, helping to clear that which is not strictly blockage caused by catalyst, and also gently guide my awareness towards the issues and catalyst which are blocking me.
And these are the balancing exercises referenced in those questions:
http://lawofone.info/results.php?s=10#14
Personally, it took me quite awhile after "awakening" to begin to consciously work with the blockages in my energy centers when I feel them. I received loving guidance on how to do so, and healing. That was the catalyst for me to begin working with them, despite the fact that, since I became sensitive to energy, feeling blockages in the lower rays is an undeniable sensation - almost physical.
But now when I feel a blockage (or just periodically while nothing strong is felt), I just calm down and center a bit, then "move within" in a state of mental quiet and concentration. I move my focus to the energy center and ask my inner intelligence what is causing it to be blocked. Usually just a little focus and attention brings the issue to the surface. As I've become more "adept" at clearing them, noticing patterns, in orange ray for example it is often more fruitful to check within my recent experience for any judgements or non acceptance of self/other self than to just ask open-endedly what the issue is.
I've also found it to be of great help to ask my guides/guardians for help in this process. In my case, they perform subtle energy work, helping to clear that which is not strictly blockage caused by catalyst, and also gently guide my awareness towards the issues and catalyst which are blocking me.