11-19-2012, 07:44 PM
(11-19-2012, 07:32 PM)Patrick Wrote: Gemini, I play a lot of "Left 4 Dead 2" these days and I really need it for grounding. You may be getting the same kind of need right now.
Is that a violent game?
It's probably best not to watch or play violently oriented games or movies.
It's possible to distract yourself by doing something that makes you think or ruminate about dark thoughts. Go take a walk, stretch, do something else, hug your dog.