11-15-2012, 01:29 PM
I tried and I think I got the 'placebo effect' haha. Or at least a temporary benefit. Meditation probably has more longer term benefits.
The man who is thought to be the 'happiest man on earth' (Matthieu Ricard) generated an incredible amount of gamma waves in his frontal cortex. I think this is due to his nature, but also his meditation practices?
http://www.mindandlife.org/interview-wit...ewsletter/
I haven't seen this video yet but he might explain some things.
The man who is thought to be the 'happiest man on earth' (Matthieu Ricard) generated an incredible amount of gamma waves in his frontal cortex. I think this is due to his nature, but also his meditation practices?
http://www.mindandlife.org/interview-wit...ewsletter/
I haven't seen this video yet but he might explain some things.
