(10-25-2012, 02:45 PM)rie Wrote:(10-25-2012, 02:15 PM)Patrick Wrote: You know, I really believe that I disagree on this. From all the research I have done on this subject, I came to the conclusion that requirements for physical health can really differ from person to person.
Note that I am not saying one's judgment of what is healthy will have precedence on what one's body judges is healthy for itself.
How is it different from person to person?
Examples would be: The quantity of water intake, the amount of calorie intake, the ratios of proteins/carbohydrates/fats a specific person needs, etc...
And regarding these, what is considered healthy would especially depend on the type of activity the person does.