shamatha meditation (peace)

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Thread: shamatha meditation (peace)

AnthroHeart (Offline)

Anthro at Heart

Posts: 19,119
Threads: 1,298
Joined: Jan 2010

09-23-2018, 12:32 PM

I'm watching a video now that talks about shamatha meditations.
They are focused on peace in the heart and mind.
It is one way to ascend.
You can google for: shamatha meditation

I will look into it once I finish this video and maybe some others.

1 member thanked AnthroHeart for this post

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