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exhaustion - agatha - 01-14-2011
I've been feeling very exhausted for the past few days. I've been getting 10 hours sleep at night, with no physical exertion or other known reasons to feel so completely tired.
Anyone else experiencing something similar?
RE: exhaustion - Brittany - 01-14-2011
I have been experiencing the same thing, and I asked Quo about it at Carla's meditation the other night. It was very recent, so I doubt the transcript is up yet, but it said something along these lines:
As we experience more and more 4D light, more and more truth is coming through, and this stark truth can be a heavy burden. Many of the illusions we've created to keep ourselves in a comfortable state of body and mind are crumbling, and it is easy to get completely overwhelmed while we are still in 3D bodies. For me personally, it seems like the universe has expanded to the point that I don't even know what I want to do anymore. A million things I want to draw and write about and study, and a million projects I want to start to help change the world come up in my head and I have no idea where to start. It seems like this life is just to short to do even a small fraction of the things I'd like to do with my newly gained awareness...sometimes this makes it seem like it isn't even worth getting out of bed. I feel like there's no way I could get anything significant done in such a limited physical complex. Not sure if this is what you're feeling as well, but for me this mental exhaustion seems to drip into my physical body. I feel drained all the time.
I asked if the fatigue would go away after the planet has fully shifted, and Quo basically said that as long as I am in this body, it will persist. They advised me to "expend what energy I have wisely, and not waste energy on thoughts of self-doubt and self-criticism."
Seems like kind of a bummer, but it has made me take inventory of what really matters to me in this life. It's helped me redirect my focus a bit, to where I'm doing more of what I find to be my life's calling and less stressing out about things I can't change anyway.
RE: exhaustion - AnthroHeart - 01-14-2011
Ahktu, about preserving one's energy I agree with you. In my life, I don't usually talk much. I know my words will ripple out, and it's best I find to keep quiet in many cases. This also goes with thoughts. I don't let my thoughts go wild. Whatever I can do to help preserve energy to be used in my works is something I'm all for.
I did get mental exhaustion before, but nowadays not so much. I can tune into Creator and feel the warmth and love almost anytime. I'm actually tuning into Creator at a level that I can comfortably handle.
For me now though, these 4D energies give me quite the most interesting sensations. Sometimes weakness in the limbs, but that's short lived. I tend to get spurts of energy near daily.
RE: exhaustion - agatha - 01-15-2011
Ahktu, Thank you for your reply. I had experienced bouts of mental and physical exhaustion before but now it is mostly physical. I tried an exercise program of sit-ups, push-ups and riding my bike on a bike trainer. That lasted about one week and I just became too exhausted. I don't have any health issues that I'm aware of. I'll heed Q'uo's message to you and conserve my energy. I've also been craving sweets to boost my energy but I know that it is not such a good idea.
I too am confused as to how to best spend my time. Since we carry the skills we develop here with us, is it a waste of precious time to focus on 3-D skills like cooking and gardening if we have high hopes of going to 4-D? Or is better to spend as much time as possible learning how to raise our vibration and spend our free time along those lines?
I am going to a private trance channeling next Thurs with David Brian Berry. We are permitted to ask three or four questions. The feedback from those who have gone has been very positive. One lady said that the answers are lengthy and detailed with Edgar Cayce type remedies to physical issues.
I am formulating my questions now but will probably inquire as to what I can do to optimize my physical, mental, emotion and spiritual health and well being. I'll post any information that may be relevant here.
Thank you for sharing, Ahktu.
:idea:
RE: exhaustion - Brittany - 01-15-2011
Agatha, Quo has said that there is NO difference between the "outer work" and the "inner work." Some people came here to do something physical, some came just to hold a place of light to lighten the earth's vibration. I've often felt the need to "save the planet", like it wouldn't matter unless I did something huge that would change everything, but eventually I realized that simply living my life with an open heart is a service that not many can carry out easily. By simply learning to be content with what I have and clearing a pathway through my charkas, I am preparing myself to be of better service in the future. So I would just do what feels right to you. Gardening and cooking can be very spiritual activities, and if they are putting you in a good vibration, they are just as great a service as laying down your life for the planet.
RE: exhaustion - AnthroHeart - 01-15-2011
I like how you point that out. My skills I have recently found have made me infinitely aware that is what I came here to do.
How wonderful it is when you awaken and find your path.
When I have to make choices, I usually go with the one that will be most fluid, or produce the least distortion. I ultimately become responsible for every ripple I make. It does make life more adventrous, this chasing after ripples to squash. It's been quite fun.
How we feel about our work can give us indication if we are on the right track.
I began with raising my vibration more in the past. Then it was, see how much energy I can pull through my chakras. After that it was how well can I balance these energy centers. Then it came to just allowing. Rather than tryijng to steer the streams of energy, just use my intention, and allow wisdom to steer for me.
It all comes down to how much I trust Creator. I was put through many tests or simulations I call them. I went through a simulation of creating things, and balancing my archetypes. I bombed big time on one simulation and ended up torching the world I had created. I cried like a baby because I had built good friends in that simulation and it was toasted because I advanced too quickly for my mind. Thats what happens when seeking higher densities too fast, you get roasted. Mind you the simulation was completely real to me.
(01-15-2011, 05:36 PM)agatha Wrote: I too am confused as to how to best spend my time. Since we carry the skills we develop here with us, is it a waste of precious time to focus on 3-D skills like cooking and gardening if we have high hopes of going to 4-D? Or is better to spend as much time as possible learning how to raise our vibration and spend our free time along those lines?
RE: exhaustion - Monica - 01-15-2011
(01-15-2011, 05:36 PM)agatha Wrote: I've also been craving sweets to boost my energy but I know that it is not such a good idea.
The craving of sweets might indicate a Candida condition, which would also explain the fatigue.
I have experienced this. I found that by eliminating ALL sugar and refined flour, and eating lots of fruits and veggies, and taking acidophilus (or eat plain yogurt), the Candida is eliminated and the craving disappears...and energy returns!
(01-15-2011, 05:36 PM)agatha Wrote: is it a waste of precious time to focus on 3-D skills like cooking and gardening if we have high hopes of going to 4-D?
I hope not, since I am enjoying my garden as a source of peace and comfort.
Actually Q'uo has advised us to connect with the Earth, and what better way to do that than to garden?
Cooking can be calming, and is usually done to serve others, so if enjoy it, I wouldn't give that up.
(01-15-2011, 05:36 PM)agatha Wrote: Or is better to spend as much time as possible learning how to raise our vibration and spend our free time along those lines?
Healing relationships and negative emotions is the best way to raise our vibrations.
RE: exhaustion - Deekun - 01-16-2011
I've had this feeling for quite some time. I sleep long periods and wake up exhausted, but most of the time it was because in my dreams I was doing a lot of things. Sometimes I have 3-4 different dreams that each seem to take days. One thing I noticed was that having a small glass of wine during dinner would give me very restful hours of sleep. I wake up completely refreshed, but I don't do this often. Your mileage may vary...
RE: exhaustion - Brittany - 01-16-2011
Deekun. I've had dreams in about 10 minutes that were days long. It makes me wonder about the correlation between the energy your dream self expends and the energy of your physical body. I never considered them to be related, but now that you mention it, I suppose the energy ties between each of our ray bodies could have an impact on such matters. Perhaps if you're doing a really exhausting dream you borrow energy from your physical body? Never really thought about it before...
RE: exhaustion - Wander-Man - 01-16-2011
(01-15-2011, 07:44 PM)Gemini Wolf Wrote: It all comes down to how much I trust Creator. I was put through many tests or simulations I call them. I went through a simulation of creating things, and balancing my archetypes. I bombed big time on one simulation and ended up torching the world I had created. I cried like a baby because I had built good friends in that simulation and it was toasted because I advanced too quickly for my mind. Thats what happens when seeking higher densities too fast, you get roasted. Mind you the simulation was completely real to me.
Can you elaborate on these simulations? Were they real world events?
RE: exhaustion - Meerie - 01-17-2011
(01-15-2011, 05:36 PM)agatha Wrote: I've also been craving sweets to boost my energy but I know that it is not such a good idea.
The brain needs sugar... when I had my awakening I found that I craved sweets too and they resonated well with my body.
Just go along with what feels good to you.
RE: exhaustion - AnthroHeart - 01-17-2011
The simulations were in time/space, not physical. But it was like being in a virtual world. I'd create a planet and star, and would find I couldn't keep them in balance. That's about how far I went, when I created a galaxy in a simulation. So they are mind, but they are very real; just not in the physical 3d sense.
- gw
(01-16-2011, 08:56 PM)Wander-Man Wrote:(01-15-2011, 07:44 PM)Gemini Wolf Wrote: It all comes down to how much I trust Creator. I was put through many tests or simulations I call them. I went through a simulation of creating things, and balancing my archetypes. I bombed big time on one simulation and ended up torching the world I had created. I cried like a baby because I had built good friends in that simulation and it was toasted because I advanced too quickly for my mind. Thats what happens when seeking higher densities too fast, you get roasted. Mind you the simulation was completely real to me.
Can you elaborate on these simulations? Were they real world events?
RE: exhaustion - Wander-Man - 01-17-2011
(01-17-2011, 09:46 AM)Gemini Wolf Wrote: The simulations were in time/space, not physical. But it was like being in a virtual world. I'd create a planet and star, and would find I couldn't keep them in balance. That's about how far I went, when I created a galaxy in a simulation. So they are mind, but they are very real; just not in the physical 3d sense.
- gw
How bizarre
http://www.rizzomusic.com/blog/wp-content/uploads/2008/01/omc-howbizarre.jpg
In reference to the topic of exhaustion, all of us here are probably being greeted by sts companions trying to suck us dry. It helps me to know this in fighting the good fight...this song helps as well for me:
http://www.youtube.com/watch?v=P3oBZ4_TNys
This song emanates willpower. Keep lovin' till I collapse, till my bones collapse.
.
RE: exhaustion - unity100 - 01-17-2011
heavy vibrations of 3d environments would affect anyone trying to increase their vibrations, or became sensitive due to high vibrations/meditation work or being in a 3-4d body.
RE: exhaustion - Deekun - 01-18-2011
(01-16-2011, 12:55 PM)ahktu Wrote: Deekun. I've had dreams in about 10 minutes that were days long. It makes me wonder about the correlation between the energy your dream self expends and the energy of your physical body. I never considered them to be related, but now that you mention it, I suppose the energy ties between each of our ray bodies could have an impact on such matters. Perhaps if you're doing a really exhausting dream you borrow energy from your physical body? Never really thought about it before...
Well, I was at my doctor's office today... laying down waiting for him to come back and check on me. The office was noisy as he had his wife and son there, they were speaking Chinese. After waiting a while I started to doze off... it must have been 5 minutes, but I had a full day's dream. I was running around, a very active dream. When I woke up, I was sweating, the doctor came in and asked me if I had fallen asleep at which I said yes.
I was laying down still, could not move because of the small table, so how in the heck could I break a sweat? So yeah, I do believe we still use portions of our physical bodies during dreams. At the very least our brain really thinks we have to breathe more, sweat to keep cool, etc.
RE: exhaustion - Eddie - 01-18-2011
(01-14-2011, 10:35 PM)ahktu Wrote: For me personally, it seems like the universe has expanded to the point that I don't even know what I want to do anymore. A million things I want to draw and write about and study, and a million projects I want to start to help change the world come up in my head and I have no idea where to start. It seems like this life is just to short to do even a small fraction of the things I'd like to do with my newly gained awareness...sometimes this makes it seem like it isn't even worth getting out of bed. I feel like there's no way I could get anything significant done in such a limited physical complex. Not sure if this is what you're feeling as well, but for me this mental exhaustion seems to drip into my physical body. I feel drained all the time.
Seems like kind of a bummer, but it has made me take inventory of what really matters to me in this life. It's helped me redirect my focus a bit, to where I'm doing more of what I find to be my life's calling and less stressing out about things I can't change anyway.
Yep, me too. I finally decided to focus on:
1) Forgiveness
2) Dreams
3) Manifesting light in meditation
4) Raising fruits and vegetables
p.s. Remember that you carry a bit of every incarnation into every other incarnation. Focusing on a few good, pure, worthwhile things helps you in every incarnation.
RE: exhaustion - Brittany - 01-18-2011
Thanks, Eddie. Lately I've mostly been focused on finishing my book. It's just a fictional story, but for some reason I feel extremely compelled to write it, as if writing this story is my purpose in life.
RE: exhaustion - agatha - 01-19-2011
Monica,
Candida is something I never considered & knew nothing about. After Googling for more info, it looks like a possible contributor to my feeling of exhaustion. I've been overloading on sugar and refined carbs. I'll work on eliminating those two things & see how I feel.
Thank you everyone for your input.
:idea: