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RE: Daily Q'uote - Quan - 08-06-2021
The Daily Q'uote for August 6, 2021
"…One key to opening the higher chakras is to be sure that you are getting full power through to the heart from the infinite love and light of the Creator that moves through from the base chakra upwards and out of the top of your head.
If you have issues with sex or love of life; if you find your relationships lacking; if you judge yourself or others; if you find your relationships with your family or your work troubled—all of these things can limit or even stop the flow of energy into the heart. Consequently, always move back with true humility and begin again, each time that you sense that you are being triggered, and that you are closing off, shutting down, and limiting the light that can flow into your open heart."
http://www.llresearch.org/transcripts/issues/2008/2008_0513.aspx
RE: Daily Q'uote - Quan - 08-07-2021
The Daily Q'uote for August 7, 2021
"Within your density you are specifically guaranteed to be kept off-balance, continuously to encounter situations that baffle and confuse your mind and make it necessary to abandon the intellectual logic and move into the feelings of the heart wherein lies wisdom. There is always the illusion of more negativity by far than positivity, for in the illusion it is often so that loss and limitation cause the spiritual seeker in its pain to do more good work in consciousness than it does during easier times."
http://www.llresearch.org/transcripts/issues/1992/1992_0830.aspx
"for in the illusion it is often so that loss and limitation cause the spiritual seeker in its pain to do more good work in consciousness than it does during easier times." yes so turn the tide and encourage the opposite.. by paying more attention in the easier times
RE: Daily Q'uote - Margan - 08-08-2021
The Daily Q'uote for August 8:
"The center of the universe is the center of each entity's heart. The open heart of the great Self which each self is is that center which is a unity. All of the portions of the Creator, shall we say rather misleadingly, seem to themselves to be in time and space each unique, each separate and each apart. Yet, in truth, the center of the constellations is the open heart. All measurement, all numbering, all ways of detailing and patterning the observed creation fall to dust before the open heart. Love is of a certain nature. The fullness, breadth, depth and height of the nature of love is both revealed and concealed by its visibility and ready accessibility for each self contains this center without distortion within the open heart."
https://www.llresearch.org/transcripts/issues/1994/1994_0102.aspx
I had the idea today to make a summary of the main Quotes, to reduce them to the basics that keep on being reiterated:
-meditate (if there is a question about your life, sit with it and ask in meditation)
-focus on the open heart because herein lies your wisdom and your treasure
(alternatively: enter the cave of your heart and abide there)
-see the creator in all things and be in that happy blissful state that is the trademark of the creator -> Creator Inc.
to be continued...
RE: Daily Q'uote - Quan - 08-09-2021
The Daily Q'uote for August 9, 2021
"…May you be tossed about by experience only a little, only to the extent that you accept with a high and courageous heart. We feel you cry out in this change�s occurrence. We feel the pain within the voices that ask �Why?� and we do not wish to be cold-hearted. Yet, it is the perception of the animal within that change is dangerous, and that mind which is the mind of the second-density animal which carries your consciousness about in this lifetime resists and demands a cessation of change, for it does not have faith, is not self-conscious. Its instinct rules and its intellect rationalizes instinct. Yet, you are not this life-form but another. You are consciousness, and you have accepted partnership with this entity which walks and talks and moves about."
http://www.llresearch.org/transcripts/issues/1994/1994_0116.aspx
Just blame everything on following love.. the seemingly good or bad and all will be well
An if the full moon comes out and the werewolf aka animal self within emerges so be it.. Well maybe not but for some reason reading this quote that vision popped up 
RE: Daily Q'uote - Quan - 08-10-2021
The Daily Q'uote for August 10, 2021
"Please consider how long this spiritual journey is, and how infinitely fine the distinctions and the enlightenments become as the Spirit progresses through the densities to gaze at the long view. Not only are you attempting within incarnation to balance the being and the doing, the resting and the acting, but there are millions and millions of your years ahead in which you shall only tighten and magnify the scope of that which you observe, looking always not at what has been gained, but at what there is to do. These lessons, shall we call them, go on forever, until time itself becomes meaningless and spiritual gravity takes over."
http://www.llresearch.org/transcripts/issues/1993/1993_1212.aspx
"to gaze at the long view", when stuck in thought of challenges you are going through.. this is most helpful technique to expand your viewpoint .. open your mind to possibilities beyond ... hmm so much to say on this so that usually means its a good time to stop talking
RE: Daily Q'uote - Quan - 08-11-2021
The Daily Q'uote for August 11, 2021
"The actuality is that that seemingly far away source of unity which love itself is, lies within, so the journey of prayer is a journey from self to the greater Self within, then circling back to form the unending circle between prayer and prayer, that is between the one who prays and the object of prayer.
http://www.llresearch.org/transcripts/issues/1994/1994_0529.aspx
RE: Daily Q'uote - Quan - 08-12-2021
The Daily Q'uote for August 12, 2021
"�Never�demean, degrade or criticize the self for lacking the conviction, the faith or the strength to meet a situation as one would wish. For the will of the spirit and the faith of the spirit are expressed in the fruits of intention, first of all, and only as the spirit grows stronger from intending, and intending, and intending to show love in difficult circumstances, does the spirit grow strong enough, hardy enough, and full enough of faith to manifest in any nearly accurate way the infinite beauty of spiritual intention."
http://www.llresearch.org/transcripts/issues/1990/1990_1230.aspx
"first of all, and only as the spirit grows stronger from intending, and intending, and intending to show love in difficult circumstances".. Yes so shout it from the roof tops, let the point be made, highlighted, underline and in bold!
Love these spiritual reminders, just enough to peer through the veil of this sometimes heavy illusion
RE: Daily Q'uote - Quan - 08-13-2021
The Daily Q'uote for August 13, 2021
"� Experience the leaping into the abyss of unknowing to find that there is a rainbow bridge that faith creates. Once that bridge has been crossed the first time it stands slender, frail, but there. It has been erected. And each time the spirit moves to that bridge, to eternity, and crosses it, it becomes more and more aware that it is a citizen of eternity."
http://www.llresearch.org/transcripts/issues/1991/1991_0224.aspx
A quote that just invites that sense of mystery of.. life?
RE: Daily Q'uote - BlueLoveLotus - 08-13-2021
Thank you thank you thank you Quan!!! The rainbow bridge!!! I think that’s where we “fly away home to zion” and where we “give Jah all the thanks and praises” I’ve been listening to Bob the past few days
https://youtu.be/MxlzX52-Ajw
https://youtu.be/s7SYBk-nRiQ
https://youtu.be/8h2Tlm09DLI
❤️❤️❤️
RE: Daily Q'uote - Quan - 08-14-2021
(08-13-2021, 10:38 AM)BlueLoveLotus Wrote: Thank you thank you thank you Quan!!! The rainbow bridge!!! I think that’s where we “fly away home to zion” and where we “give Jah all the thanks and praises” I’ve been listening to Bob the past few days
https://youtu.be/MxlzX52-Ajw
https://youtu.be/s7SYBk-nRiQ
https://youtu.be/8h2Tlm09DLI
❤️❤️❤️
Lol, well good to see your getting in the spirit
. Thank you too
RE: Daily Q'uote - Quan - 08-14-2021
The Daily Q'uote for August 14, 2021
"It is important�to begin with the knowledge that faith alone can give [the assurance] that all is well and all shall be well, so that when your life takes a turn and seems out of control you know that your purpose and your service endure and are as close to you as your breathing. You cannot fail to be of service if you set your intention to do so. You can only fail to appreciate your efforts. We encourage you to appreciate your own efforts, to respect your own intentions even when they do not seem to result in the service that you thought was yours, for all things are of service to one who loves."
http://www.llresearch.org/transcripts/issues/2010/2010_1113.aspx
“for all things are of service to one who loves." Does this one sentence not just say it all in so many ways.. well if not meditate on it
RE: Daily Q'uote - flofrog - 08-14-2021
Thank you Quan so much.. I was away for 6 weeks with little time and sometimes vague internet and I missed your daily quote...
RE: Daily Q'uote - Quan - 08-15-2021
(08-14-2021, 06:58 PM)flofrog Wrote: Thank you Quan so much.. I was away for 6 weeks with little time and sometimes vague internet and I missed your daily quote...
Thank you, great to have you back!
So being away that long are you more clear that frogs wander now
RE: Daily Q'uote - Quan - 08-15-2021
The Daily Q'uote for August 15, 2021
"It is a great challenge to find complete and utter compassion for yourself. It is indeed one of the great challenges which you offer to yourself as you came into the incarnation. The reason that it is the key is that when you have become able to see yourself with eyes of love and love yourself, warts and all,�you then will find it child�s play to have compassion on others. For you are always harder on yourself than on others. That freedom that compassion gives to you is a palpable vibration that can be felt by other selves with whom you�re interacting."
http://www.llresearch.org/transcripts/issues/2008/2008_0513.aspx
RE: Daily Q'uote - Quan - 08-16-2021
The Daily Q'uote for August 16, 2021
"See yourself placed within the context of a Creator which has made an infinite variety of entities of Itself which seek their identity and the nature of the Creator through myriads of interactions that may or may not make what you call sense, and which may reveal to you the humorous nature of the human creature.
This creature is one full of desire to know the truth, full of the energy of inspiration, full of the confusion of the illusion, and yet which moves valiantly forward, sideways, up, down and around in order that it might progress yet one step further. See the anguish, the confusion, the joys, the determination, all of the emotions that comprise the resources upon which you draw. See them moving with you as colors of the rainbow. Look at yourself upon this rainbow journey and remember that that which is of value is the love which you create in each moment and all else shall fall away, having little of impact in your future. As time progresses, only the love remains."
http://www.llresearch.org/transcripts/issues/1992/1992_0830.aspx
"yet which moves valiantly forward, sideways, up, down and around in order that it might progress yet one step further." cannot help but laugh at this quote.. create a mental image of this quote in relation to your own past experiences an see what happens
RE: Daily Q'uote - Margan - 08-17-2021
Yeah! today I'm an early bird so I'm gonna daily q'uote you, my dear ladies and gentlemen
Daily Q'uote for August 17:
"It is both blessing and curse that those who seek so longingly and yearn so profoundly for scientific information to aid in being of service must have their hopes thwarted by the illusive and ever receding face of spiritual knowledge, for this knowledge is not that which has to do with the kind of measuring which is used to calculate the hierarchies of the observable, physical universe, but love moves and its traces dwell within all things."
I like the preceding quote even more:
" Perhaps we could suggest that the center of the universe is the center of each entity’s heart. The open heart of the great Self which each self is is that center which is a unity. All of the portions of the Creator, shall we say rather misleadingly, seem to themselves to be in time and space each unique, each separate and each apart. Yet, in truth, the center of the constellations is the open heart. All measurement, all numbering, all ways of detailing and patterning the observed creation fall to dust before the open heart. Love is of a certain nature. The fullness, breadth, depth and height of the nature of love is both revealed and concealed by its visibility and ready accessibility for each self contains this center without distortion within the open heart."
and after that they gently remind him who asked about the 26 mio years cycle that the love indwelling all and everything is a lot more important than all the scientific knowledge he could ever come to have (see upperfirst quote)....
https://www.llresearch.org/transcripts/issues/1994/1994_0102.aspx
RE: Daily Q'uote - Margan - 08-18-2021
The Daily Q'uote for August 18:
"We encourage and exhort each in the regular allowing of the definition of the self to be consciously altered by the bringing into remembrance and awareness that living, breathing, vital part of the deep self. Breathe deeply of that living water. Inhale it into the form which is the physical health. Consciously irrigate and marinate the self in these living waters of deep mind, then allow that consciousness to fade, so that you may, once again, take up the attempt daily, hourly, moment by moment, to live the life of faith, as witness. And in that witness, whether by expression or aura or any word or deed, may you celebrate that imperfection which is the perfect outworking of a life lived in faith and service."
and again the preceding quote explains more in detail:
"You are mortal, experiencing incarnation within a heavy illusion. Those things you came here to learn you are indeed learning; but it takes your time, not simply one lifetime, but again and again called into incarnation to repeat and repeat that lesson not perfectly grasped as yet. If we felt that we should not repeat ourselves, my friends, we would soon be out of talk.
We are attempting to show to this instrument the image of the ice which forms on top of the pond or puddle. The sheet of ice across the top is solid to the touch. It is strong and holds weight. It is one shape only, and can only be changed by breaking and scattering its crystalline nature. Yet, below the ice is living water, the habitat of beings—fish and plant life thrive beneath the solid ice. This is as you in incarnation. The form which you have taken is crystalline in its own way, and marvelously wrought, and each entity has its own beauty and cleanness of form. This solid entity which greets you in the mirror shall be your physical identity until you leave both the illusion and that physical form behind. Yet, that solid entity is not the end of you, but merely the surface of your form. Within you are deep and living waters in which the flora and fauna, shall we say, of archetypical images which live in those deep waters may thrive and bloom. Does the physical form change because of this life which moves within? Usually not, yet this is your self, mostly unknown by you except that you can feel that pressure of vitality coming from the depths within and you can experience this depth and fullness of being.
The crystalline form will indeed need to be battered with that blunt instrument called repetition, a hundred or a thousand times before the dent is made—the form changes, the mental formation changes, the emotional changes—the work is slow, and you feel pokey and petty and tired of not quite getting it yet. We encourage and exhort each in the regular allowing of the definition of the self to be consciously altered by the bringing into remembrance and awareness that living, breathing, vital part of the deep self. Breathe deeply of that living water. Inhale it into the form which is the physical health. Consciously irrigate and marinate the self in these living waters of deep mind, then allow that consciousness to fade, so that you may, once again, take up the attempt daily, hourly, moment by moment, to live the life of faith, as witness. And in that witness, whether by expression or aura or any word or deed, may you celebrate that imperfection which is the perfect outworking of a life lived in faith and service."
The question before was about repetition / repetitive questions and reiterating the same things and Q'uo explains that this is not worrisome and encourages the seekers to keep going until the blunt instrument finally comes thru
(being a reader of detective and crime fiction "blunt instrument" has some different connotation to me I admit 
).https://www.llresearch.org/transcripts/issues/1993/1993_1212.aspx
RE: Daily Q'uote - Quan - 08-19-2021
The Daily Q'uote for August 19, 2021
"To know the self is to know the universe. An entity which does not know itself sees many things and believes them. An entity which starts upon the path of spiritual seeking finds one after another landmark disappearing. It realizes that it does not know anything, that it cannot depend upon its five senses or upon logical thought in order to make skillful choices within third density.
Perhaps the goal of knowing the self in the end is to find that one does not know and cannot understand, except within that great open and radiant energy which is called the heart."
http://www.llresearch.org/transcripts/issues/1991/1991_0224.aspx
"An entity which does not know itself sees many things and believes them" ahh remember those days especially when law of confusion was in full effect
Oh an then the sledgehammer came "It realizes that it does not know anything," and then the sunshine came "to find that one does not know and cannot understand, except within that great open and radiant energy which is called the heart." That however an all of these points are a continue spiraling cycle! .. as just when you think you know even just a lil.. *whack*
RE: Daily Q'uote - BlueLoveLotus - 08-19-2021
True words aren't eloquent;
eloquent words aren't true.
Wise men don't need to prove their point;
men who need to prove their point aren't wise.
The Masters have no possessions.
The more they do for others,
the happier they are.
The more hey give to others,
the wealthier they are
The Tao nourishes by not forcing
By not dominating, the Master leads
-Lao Tzu Thank you Quan and Margan for your q’uotes and awesome comments!!!
RE: Daily Q'uote - Margan - 08-20-2021
The Daily Q'uote for August 20:
"You do not learn wisdom and love, you only encounter the catalyst to remember it. It is all within yourself."
https://www.llresearch.org/transcripts/issues/1990/1990_1021.aspx
Wonderfully succinct, straight to the point!
and this wows me as well :
"Pilgrims upon the path of seeking are always uncomfortable, always changing, always seeking. One cannot say to another, “Come with me on this journey, it will be all rose petals and ambrosia, there will be nothing but good times, for the Creator is love.” The best that you can say is, “Come suffer with me until we learn that there is no such thing as suffering, but only pain, and not my pain and not your pain. Come die with me, that we all may live. Come, let us empty ourselves of self, that we may be earthen vessels filled with treasure, dust in the presence of the Creator.”
You are on holy ground at this moment. Let us pause, that we may share this ecstasy."
RE: Daily Q'uote - flofrog - 08-20-2021
That was lovely, Margan thank you. I remember reading years ago, wherever you go, every step you take is on sacred ground.
RE: Daily Q'uote - Quan - 08-21-2021
The Daily Q'uote for August 21, 2021
"The mind, in and of itself, instinctually cannot move into the area of choice with any realization. It will, left to itself, continue any patterns that have been begun in the early days of the incarnation of that entity. Thusly, the unawakened life path is one of distraction, avoidance and aggression. By these means, the mind controls the environment, and considers itself safe. Fears, and lack of fear, move into the body complex, if there is no intervention either by dealing mentally with outside catalyst or invoking faith. Thusly, the body slowly sickens and dies, because the nature of the illusion is that of steady loss."
http://www.llresearch.org/transcripts/issues/1991/1991_0106.aspx
Well if you are reading these quotes, then just a small hunch but the "unawakened life" may not be applicable to you
So the law in one quote below comes to mind..on how one may assist other selves an other selves assisting you too.. teach/learning learn/teachingThe question below is asking Ra about their experience on Venus third density in comparison to third density on Earth/Gaia..
89.30 Questioner: Would Ra’s attitude toward the same unharvestable entities be different at this nexus than at the time of harvest of third density?
Ra: I am Ra. Not substantially. To those who wish to sleep we could only offer those comforts designed for the sleeping. Service is only possible to the extent it is requested. We were ready to serve in whatever way we could. This still seems satisfactory as a means of dealing with other-selves in third density. It is our feeling that to be each entity which one attempts to serve is to simplify the grasp of what service is necessary or possible.
This is one quote that not matter how many time you read it over the years.. more meaning can be picked up! If not then read it again in another year
For more detail 89.29 also..
RE: Daily Q'uote - Quan - 08-21-2021
(08-20-2021, 07:40 PM)flofrog Wrote: That was lovely, Margan thank you. I remember reading years ago, wherever you go, every step you take is on sacred ground.
Yes very nice Margan.. now as for you flofrog
"every step " not sure agree with that.. mean could be a frog hop
RE: Daily Q'uote - Margan - 08-21-2021
(08-21-2021, 08:40 AM)Quan Wrote:(08-20-2021, 07:40 PM)flofrog Wrote: That was lovely, Margan thank you. I remember reading years ago, wherever you go, every step you take is on sacred ground.
Yes very nice Margan.. now as for you flofrog
"every step " not sure agree with that.. mean could be a frog hop
I was about to Margan hop to the q'uote for August 22, then I realized - uh it is not yet time!
must be the full moon messing with my mind tonight
Or the hypnotic sounds from "time" by Hans Zimmer.... (from the movie "inception")
RE: Daily Q'uote - flofrog - 08-21-2021
(08-21-2021, 08:40 AM)Quan Wrote:(08-20-2021, 07:40 PM)flofrog Wrote: That was lovely, Margan thank you. I remember reading years ago, wherever you go, every step you take is on sacred ground.
Yes very nice Margan.. now as for you flofrog
"every step " not sure agree with that.. mean could be a frog hop
Quan, you mean... our Gaia is not sacred ground all over ?? Remember it is She we are stepping onto...
RE: Daily Q'uote - Quan - 08-22-2021
The Daily Q'uote for August 22, 2021
"You may have no idea what the effect is that you have on those around you. You may have no notion of how you change people�s lives because you smiled on the street with a smile full of joy and lightness of heart on a day when there was no light for that person, on a day when that person felt invisible. You do not know what you do, but you do not need to know what you do if you only focus on service in the simplest things, keeping your heart open, keeping yourself tuned. When you notice that you are not in a positive and vivifying emotional state, ask for help. There is an abundance of help�
Call your higher self and your guidance system and collect them about you and ask them to help. And thank them for helping. Find out what changes your frequency and then apply that knowledge.
http://www.llresearch.org/transcripts/issues/2010/2010_1113.aspx
An here's another addon for you flofrog
"When there is despair and discouragement lurking within you, take it to Mother Earth. Take it to your tree, or your planting, or hike along trails that have no artifacts of man to disturb the energy, and cast yourself upon the bosom of Mother Earth. She can take all the negativity that you feel and she can heal it by her sanity and her perspective."
Hmm an why not.. one more for good measure
"There is a wonderful companion that you have that enables you to find a higher perspective and that is your sense of humor. It is not that we discourage serious thinking. All things are useful in moderation. But the heaviness and the seriousness of spiritual thoughts need to be tempered with the yeast of laughter".
RE: Daily Q'uote - Margan - 08-23-2021
yawn (very early today
) The very early Daily Q'uote for August 23:
"When you are seeking to open your ability to communicate, the one infinite Creator may well see fit to offer you many distorted mirrors upon which to practice your new-found compassion. Gaze steadily into those mirrors. No matter how distorted they may look, they offer you information concerning parts of your shadow side,
Even the darkest of emotions may become part of your very grit and determination. That energy that was used for anger can become that energy that is unwilling to give up the dream, the hope, the prayer, the intention. Meet yourself in every conversation, not only as you speak, but as others speak to you, and contemplate at your leisure the many facets of yourself."
https://www.llresearch.org/transcripts/issues/2008/2008_0513.aspx
then again a bit of open heart surgery by the Q'uos:
"Let us look a bit more closely at that open heart. As you move into the heart chakra, you move into what could be termed an outer courtyard. You stand before the open heart. And yet there is a gate that you must cross. It is guarded by the lions of discrimination. Those lions guard that gate until such time as you have accepted yourself. This seems a simple thing, and yet for those who habitually are self-critical, it is not so simple at all. How can one forgive oneself for self-perceived faults and errors?
My sister, the way to forgive the self is to realize that you gaze at the illusion of self, thrown out by your personality shell. You may take it on faith that within that personality shell lies a beautiful, worthy, wonderful, exquisite spirit, unique in all the creation, beloved of the Father beyond all telling. When you see bits of your personality that you would wish to be other than they are, you have allowed yourself to judge yourself. We would ask you then to find it within yourself to refrain from judgment and instead hold out your arms and embrace yourself with your own open heart.
You have come into an illusion upon this planet and your life must be lived within that illusion in order for you to choose, by faith alone, to seek the Creator. And it is in faith that you forgive yourself, accept yourself, and fall in love with yourself.
When you see those faults occurring, do not think judgmental thoughts, but think affectionately, “Ah, there is my personality again,” and give yourself a hug. We do not suggest that you cease attempting to become a better person. We encourage that journey towards the light. However, upon that journey you walk with feet that move through transformation. One of the transformations is to begin to see yourself as a magical, beautiful and entirely worthy being!"
Monday morning personality group hug to all the beautiful magical and entirely worthy beings reading this!!!
RE: Daily Q'uote - flofrog - 08-23-2021
(08-18-2021, 05:36 AM)Margan Wrote: Q'uo explains that this is not worrisome and encourages the seekers to keep going until the blunt instrument finally comes thru
https://www.llresearch.org/transcripts/issues/1993/1993_1212.aspx
Margan, errr.... georgette heyer by chance ?
[ Sorry for digression ]
RE: Daily Q'uote - Quan - 08-24-2021
The Daily Q'uote for August 24, 2021
"We are those of Q�uo� May we close by simply spending a few moments stating the wonder, the marvelous wonder of hope when hope is not logical. The wonder, the miraculous wonder of faith, when the faith is not logical. May we encourage each to live in hope and in faith, forgetting not one iota of the darkness perceived but knowing that no darkness eradicates light. Live, then, in light, for [inwardly] you may always be standing beneath the bright sun.
As your spirit basks in its intelligent warmth the body is most positively affected. So may the time of cold and darkness be for you lighted within by the sun of hope and faith. We leave you rejoicing in this faith, in the love and the light of the one infinite Creator."
http://www.llresearch.org/transcripts/issues/1994/1994_0102.aspx
RE: Daily Q'uote - Quan - 08-25-2021
The Daily Q'uote for August 25, 2021
"Before, during and after all attempts to manifest truth lies a shining, loving, powerful and wise mind which is in each of you. We ask that more and more you learn to rejoice not because of any one thing but because the true nature of creative love is more nearly truly expressed in joy than in most other states of emotional mind."
http://www.llresearch.org/transcripts/issues/1992/1992_1003.aspx44
"We ask that more and more you learn to rejoice not because of any one thing" , an that is hitting the nail on the head! An to see example of that in action why there is 107 in something called The Law of One https://www.lawofone.info/results.php?q=rejoice
an here is a small sample ..
"We leave you in the love and the light of the One Infinite Creator. [b]Rejoice[/b], then, and go forth in the peace and in the glory of the One Infinite Creator.
An it can be quite amusing around others when having that sudden joy an others may ask why you so happy? An for even more amusement.. In those cases say law of confusion cannot answer .. haha hmm perhaps not