just a reply that I sent to someone.
>> I was curious how I could re-create what you do in a working if you are able to communicate that? How can I tell myself that working needs to be done on the root chakra or sacral chakra or heart, etc? Thanks in advance.
This is a matter of inner sensitivity.
I think it's good to be able to localise an issue. As you said - in the heart, or the root, or the sacral.
But the actual sensations and emotions come first, as an indicator.
Once you have the starting point - then you can get to work!
In terms of doing a Working, it is basically bringing positivity to a situation. And positivity is this abused word that really doesn't have much meaning.
But what I mean by it is: every circumstance that we experience (with our consciousness) is first INTERPRETED. We rarely rarely (if ever) just see things OBJECTIVELY. So the human experience is like taking those photos on your phone, but applying those crazy filters that they have. To make it black&white, or techno colored, or to inject cartoon characters into the scene.
The thing is, when we have negative sensations and emotions, we are SEEING these filters, and not the underlying Reality itself. And we can't just say that those FILTERS don't exist ... because they do!
And so bringing Positivity to someone's situation, is in being able to offer a different Perspective or Filter than the one that is currently attached (to that experience or scenario).
It is not denying what took place, or the current filter that is in place. But it is offering an Alternative.
And that Alternative is not just fake, and wanting to believe something is better than it currently is.
It's addressing things on a fundamental Level, and seeing that the current Filter in place is IN ITSELF a distortion of the underlying Experience.
And that there's a way to see the bigger Dynamics and Structure of what took place.
The tools of this are: Love, Compassion, Understanding, and Forgiveness. Each of which are kind of empty words as well - because of how they've been used in our society.
But there ARE forces that can be invoked to bring greater Light to our Past. And that is the nature of this spiritual Work. Both when we do it ourselves - as well as when it is facilitated by an outside party.
So that is basically a 'description' of the Process.
In terms of it's practical application, that is something you can approach in a step-by-step way, with enough Patience :)
So yeah - just an Overview :)