02-01-2010, 09:02 AM
i haven't been eating right the last couple of days and i'm stressed (house move coming up.... argh!) and now i have a horrid, heavy, chesty cold and feel dreadful and less able to cope
i know this little bug is a reminder to calm down, treasure the moment and to take care of my energy - i so rarely pick up viruses and whenever i do i can exactly pinpoint the reason
does anyone else have such a sudden, obvious link between emotional wellbeing and physical health?
i find this kind of catalyst is a handy little reminder to centre and ground myself, and i'm sure it will have passed by tomorrow, pity it is causing such an irritating itch in my nose today... :-/
i know this little bug is a reminder to calm down, treasure the moment and to take care of my energy - i so rarely pick up viruses and whenever i do i can exactly pinpoint the reason
does anyone else have such a sudden, obvious link between emotional wellbeing and physical health?
i find this kind of catalyst is a handy little reminder to centre and ground myself, and i'm sure it will have passed by tomorrow, pity it is causing such an irritating itch in my nose today... :-/