05-18-2013, 09:40 AM
Often when i meditate i try and make use of the balancing exercises given in the Law of One. The example Ra gave was patience/impatience.
When the feeling of impatience comes up in meditation (mostly as i near the end of the session) i try to focus/meditate on that emotion/feeling so i can apply the balancing exercise, however as soon as i focus on any emotion/thought in meditation it brings it to an end, almost like a note being played on a piano and let go. So i don't really get the chance to apply the exercise i feel.
Has this ever happen to anybody else in meditation? Or was the exercise applied in a more subconscious way due to the end of the feeling of impatience?
Thanks.
When the feeling of impatience comes up in meditation (mostly as i near the end of the session) i try to focus/meditate on that emotion/feeling so i can apply the balancing exercise, however as soon as i focus on any emotion/thought in meditation it brings it to an end, almost like a note being played on a piano and let go. So i don't really get the chance to apply the exercise i feel.
Has this ever happen to anybody else in meditation? Or was the exercise applied in a more subconscious way due to the end of the feeling of impatience?
Thanks.