06-29-2017, 04:46 AM
Lately I have somewhat vivid dreams. But I wake up suddenly (or sometimes more gradually).
I sit and try to remember what just happened and I cannot.
Anyone know a good legal herb/vitamin/mineral that can help one remember their dreams?
As one who is studying shamanism, it would help greatly. I have nothing really to put in my dream journal,
except sometimes when I do remember.
I am taking psych meds, no alcohol and no smoking. My dreaming isn't any worse or better since I've been on the meds.
It's been just as vivid.
I sit and try to remember what just happened and I cannot.
Anyone know a good legal herb/vitamin/mineral that can help one remember their dreams?
As one who is studying shamanism, it would help greatly. I have nothing really to put in my dream journal,
except sometimes when I do remember.
I am taking psych meds, no alcohol and no smoking. My dreaming isn't any worse or better since I've been on the meds.
It's been just as vivid.