Hello all! I've been trying to start this thread for a while now! But I think I have got together what I want to say...
I've been noticing new sensations, feelings, energy lately in my meditations. Sometimes these feelings are subtle, other times they are rather intense, such as yesterday evening.
I was praying and visualizing. As I prayed for guidance and protection I could see a purer white light than usual surround me. And as I visualized the Earth from an outside perspective, from space, I began feeling a vibration and tingling in my brow/indigo center. The couple times that I've felt tingling in that area is when I try and visualize and then I "let go" and let the visualization arise in a clearer sense. Anyway, as I visualized the golden white light of the Infinite One flowing into the Earth and lighting up the planetary grid I began to move back to the heart. I was feeling the love of earth, of humanity, of the creation, and of God. This sense of grandeur started to grow, and I noticed I was slipping deeper into meditation. I was wondering about the love that the Creator has for us and that is how it started to exponentially increase. Tears were going down my face as I felt the beauty of that open hearted love. (I tend to tear up when beauty touches my heart.) My heart center was vibrating at this time.
I think I psyched myself out because it was getting rather intense as I allowed the experience, and I hadn't experienced this ever before. The flow of energy was strong. So I decided to start to close the visualization and meditation. I asked for my guidance and higher self to help me with the energy moving through me, and I let the energy flow into the earth through my feet. I could feel the energy at my feet. Even for a little while afterwards I could still feel the energetics.
This experience was not anticipated! I expected to sit down and meditate and pray. I really enjoyed this experience. Even though I got a little worried.
I've been meditation daily for about a year now. The past couple weeks I started to include a short evening meditation for balancing and reviewing the day.
If anyone has insights into my experiences, I would love to hear it! Also I'd love to hear about your experiences with meditation as well. I don't have anyone in life to talk to about meditation, so I'm quite lonely in that regard. Not that I'm complaining! I found Bring4th and Its nice to be able to talk to those of like mind
I've been noticing new sensations, feelings, energy lately in my meditations. Sometimes these feelings are subtle, other times they are rather intense, such as yesterday evening.
I was praying and visualizing. As I prayed for guidance and protection I could see a purer white light than usual surround me. And as I visualized the Earth from an outside perspective, from space, I began feeling a vibration and tingling in my brow/indigo center. The couple times that I've felt tingling in that area is when I try and visualize and then I "let go" and let the visualization arise in a clearer sense. Anyway, as I visualized the golden white light of the Infinite One flowing into the Earth and lighting up the planetary grid I began to move back to the heart. I was feeling the love of earth, of humanity, of the creation, and of God. This sense of grandeur started to grow, and I noticed I was slipping deeper into meditation. I was wondering about the love that the Creator has for us and that is how it started to exponentially increase. Tears were going down my face as I felt the beauty of that open hearted love. (I tend to tear up when beauty touches my heart.) My heart center was vibrating at this time.
I think I psyched myself out because it was getting rather intense as I allowed the experience, and I hadn't experienced this ever before. The flow of energy was strong. So I decided to start to close the visualization and meditation. I asked for my guidance and higher self to help me with the energy moving through me, and I let the energy flow into the earth through my feet. I could feel the energy at my feet. Even for a little while afterwards I could still feel the energetics.
This experience was not anticipated! I expected to sit down and meditate and pray. I really enjoyed this experience. Even though I got a little worried.
I've been meditation daily for about a year now. The past couple weeks I started to include a short evening meditation for balancing and reviewing the day.
If anyone has insights into my experiences, I would love to hear it! Also I'd love to hear about your experiences with meditation as well. I don't have anyone in life to talk to about meditation, so I'm quite lonely in that regard. Not that I'm complaining! I found Bring4th and Its nice to be able to talk to those of like mind