09-26-2012, 08:32 PM
Hello,
I found doing loud long AUMs (OMs), vocal repetitions of positive affirmations and crystals helped with my throat blockage.
Find a crystal for the throat that appeals to you (I used clear quartz, blue kyanite or blue fluorite, or all three at once), lay down in a darkened, quiet room, place crystals on the throat chakra, and draw in energy from crown into the throat, and from the root up to the throat, and all around you into the throat. With each inhalation feel the energy being drawn into this area.
Imagine it sparkling and spinning, a beautiful aquamarine blue.
When you exhale imagine expelling all the dross and blockage. Then inhale clean pure prana, qi, universal life force, whatever you want to call it.
Do this for as long as you like. And throughout the day, whenever you note your throat chakra, draw in energy from all directions.
With your affirmations it may be good to reinforce your own personal power, and unconditional love for yourself.
Good luck.
I found doing loud long AUMs (OMs), vocal repetitions of positive affirmations and crystals helped with my throat blockage.
Find a crystal for the throat that appeals to you (I used clear quartz, blue kyanite or blue fluorite, or all three at once), lay down in a darkened, quiet room, place crystals on the throat chakra, and draw in energy from crown into the throat, and from the root up to the throat, and all around you into the throat. With each inhalation feel the energy being drawn into this area.
Imagine it sparkling and spinning, a beautiful aquamarine blue.
When you exhale imagine expelling all the dross and blockage. Then inhale clean pure prana, qi, universal life force, whatever you want to call it.
Do this for as long as you like. And throughout the day, whenever you note your throat chakra, draw in energy from all directions.
With your affirmations it may be good to reinforce your own personal power, and unconditional love for yourself.
Good luck.