08-14-2012, 09:08 PM
(08-14-2012, 07:06 PM)Sagittarius Wrote: ...
I have cut down my meat intake a lot with no difference in muscle gain so I will probably go out and buy some vegan protein powder and drop meat completely and see how it goes. Will update this thread in a few weeks to relay the results.
Lyle McDonald has reviewed some very interesting science about vegan athletes in the past.